You have searched the internet and you have consulted with your closest friends but you keep on coming across the same ways of treating acne that are not working for you. Here are some unconventional methods that you probably have not heard of that have been proven to help clear acne.
To help combat acne, add chromium to your diet. You can take a chromium supplement once a day. This will cause your pimples to heal quickly, and keep acne at bay. Chromium, which is popular in weight loss diets, is also effective for healing infections you may have on your skin.
Avoid acne by eating a healthy diet daily. Get rid of things like sugar and processed food that contain ingredients that slow down internal processes or cause massive sebum production. Also, avoid junk food and oily and greasy food since these can actually come through your skins pores. Eat better for better skin.
Stress can be a large cause of acne. If you are suffering from acne, you should try to reduce your stress as much as possible. To help reduce stress, you could try exercising. Yoga is great for reducing stress. You can also try relaxing to reduce your stress. Meditation is also a great stress reducer.
Try to avoid touching your face throughout the day. Many times we put our hands or fingers on our face without even thinking about it. Our hands have bacteria on them that we pick up from various surfaces. That bacteria then gets in to our pores and creates the pimples that make up acne.
When you have a pimple on your face that will not go away, try using a natural ingredient such as lemon juice. Lemon juice is a wonderful extract that speeds up the healing process and can bring your acne to a head quicker. This is done by drying out your skin in a safe and secure manner, in order to get rid of pesky zits.
If your skin is very sensitive or acne-prone, you may want to use hard-pressed Q-tips or cotton swabs to apply facial creams or medication. This prevents bacterial contamination from your fingers, and the firmly packed cotton at each end of the swab will not leave a cottony residue on your face.
In conclusion, you tried all of the popular ways of clearing or preventing your acne but nothing has worked for you. You probably have never heard of these methods, but as long as you follow them correctly you might just find that they work for your unique body type.
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