acne tips

 

Acne can be a cause for great embarrassment and frustration, in anyone who has to deal with it. This article will provide a few methods that you can try, in order to not only clear up your current acne problems, but also, to prevent its recurrence.

Try a few dabs of lemon juice if oily skin and enlarged pores are the cause of your acne. Lightly apply to the oiliest areas of your face a few times per week. The lemon juice will help close up the pores and reduce the oil. Do not overuse, or it may dry your skin out too much.

Try including more probiotics into your diet to help you to get clearer, acne-free skin. Like water, probiotics work to flush out toxins in your body but act much more like a natural antibiotic. You can either increase your intake of probiotics with a supplement or by consuming food items, like yogurt.

Limit your caffeine intake to avoid acne. Caffeine is a diuretic that can cause your stress hormones to increase, which in turn, can aggravate the skin into causing breakouts or even irritating existing acne. Try to limit your amount of caffeinated beverages and food like coffee, tea, chocolate and other related items.

To prevent breakouts, you should always try to use a makeup sponge when applying your foundation. Sponges are much cleaner than your fingers. You want to make sure that you use a brand new, clean sponge every time you apply your makeup to keep the bacteria from cross-contaminating.

In summary, acne is something that nobody wants, but anyone may fall victim to. The key is to do all that you can to prevent future flare-ups and also, clear up current outbreaks. As long as you try some of the suggestions in this article, you stand a good chance for having clear skin.

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